Kale salad is a great way to get extra greens to your nutrition. Kale is full of nutrients and fiber, and great for putting in salads. | Healthy Food Recipes | simplyanchy.com

Kale Salad | Two Different Ways

In this post I am going to share with you not one, but two very simple and delicious salad recipes that everyone will love and enjoy, and since it is Autumn and we have a great variety of different veggies in season, I have decided to put in use a few of them, mostly Kale – the king of all vegetables. If you are interested in what you have just read, then keep on reading, because trust me, when you make one of these salads, you will keep on making it over and over again. Yes, that is how good they are! 🙂  Continue Reading

Necratine & Kale Green Smoothie

Green Smoothie is an excellent way to intake leafy greens. They are packed with fiber and nutrients, and that makes green smoothie the best way to get you daily serving of greens. | Healthy Food Recipes | simplyanchy.com

Raise hand if your mom or grandmother made you eat kale when you were younger, and if you are anything like me, then you probably hate that horrible taste of kale that has been cooking for hours. I mean, why would anyone ever like that taste? No really, is it just me, or is there anyone else out there sharing this opinion? It wasn’t before I started eating the kale fresh when I started to see its good benefits to our bodies and health. I love it in salads, I love it (hidden) in meatballs, I love it baked in all kinds of casseroles, and I especially love it in green smoothie. Continue Reading