Creamy Potato and Cauliflower Soup is full of nutrients. It is satisfying and keeps you full for a long time. Try the recipe and see for yourself. | Healthy Food Recipes | simplyanchy.com
Creamy Potato and Cauliflower Soup is full of nutrients. It is satisfying and keeps you full for a long time. Try the recipe and see for yourself. | Healthy Food Recipes | simplyanchy.com

We may not want to admit it, but the summer is coming to an end, and we are welcoming the beautiful Autumn, and all the great and delicious fruits and veggies that come with it. The weather is starting to get colder, and our bodies are craving for rich and nutritious food. That is the reason why I decided to share this recipe for quick and easy Creamy Potato and Cauliflower soup, that is going to please even the hungriest and busiest person that we all are.

Creamy Potato and Cauliflower Soup is full of nutrients. It is satisfying and keeps you full for a long time. Try the recipe and see for yourself. | Healthy Food Recipes | simplyanchy.com

*Some of the links that I am using are affiliate links. That means if you follow them and purchase something, I would earn a little commission at no extra cost to you. I use affiliate links so I can promote products and services that I think are excellent. It also helps me monetize this site so I can keep on creating content for you. Thank you so much. I love you all!!!*




Small cheat that can help you a lot

In this potato and cauliflower soup recipe I decided to share a little cheat with you, because I think that we all need small cheats when we are busy and in a hurry to put some proper food on the table. So I used frozen cauliflower, and the reason for that is, when we put frozen veggies in the boiling water, as soon as it comes back to boil again, the veggies are cooked. THAT SIMPLE! Another reason why I love frozen veggies is that it got frozen not long after it was picked, so it maintained almost all of its nutrition. They are affordable and available all year round, and you can use as much as you need for the recipe and leave the rest in the freezer for another time. That makes it less wasteful. Isn’t that great? I think it is wonderful!

What cooking cheats are you using? Does that make you feel guilty or proud? I would like to hear about that in the comments below.

You are more than welcome to use fresh cauliflower, you will just need to adjust the prep and cooking time.

Creamy Potato and Cauliflower Soup is full of nutrients. It is satisfying and keeps you full for a long time. Try the recipe and see for yourself. | Healthy Food Recipes | simplyanchy.com

  • Servings: 4-6
  • Difficulty: easy
  • Print

Creamy Potato and Cauliflower SoupCreamy Potato and Cauliflower Soup is full of nutrients. It is satisfying and keeps you full for a long time. Try the recipe and see for yourself. | Healthy Food Recipes | simplyanchy.com

Ingredients:

  • 2 medium onions
  • 2 small carrots
  • 400 g frozen cauliflower*
  • 400 g potatoes (2 medium)
  • 1,2 L (40 oz) chicken or vegetable stock**
  • 2 Tbsp olive oil
  • salt and pepper

Directions:

  1. Heat olive oil in a deep pot, to medium high heat.
  2. Roughly chop onions and fry them until soft and translucent.
  3. Chop carrots and add to pot. Fry for 1-2 minutes.
  4. Add frozen cauliflower and stock, and let it come to boil. You are more than welcome to use fresh cauliflower, you will just need to adjust the prep and cooking time.
  5. In the meantime peel and dice potatoes, and add them when stock starts to boil. Let it simmer until potatoes are very soft, 10-15 minutes.
  6. Season with salt and pepper.
  7. Move from heat, and let it sit for 5-10 minutes, and then blend using immersion blender, or any other blender or food processor.***
  8. Garnish with fresh dill and croutons. Enjoy!

Notes:

*Using the frozen veggies – as soon as the stock comes to boil they are cooked.

**You can use water, or any other stock if you want to experiment with flavors.

***If using other blender or food processor, let soup cools down a bit more.

 *Some of the links that I am using are affiliate links. That means if you follow them and purchase something, I would earn a little commission at no extra cost to you. I use affiliate links so I can promote products and services that I think are excellent. It also helps me monetize this site so I can keep on creating content for you. Thank you so much. I love you all!!!*

Here are some recipes that you may find helpful:

Creamy Potato and Cauliflower Soup is full of nutrients. It is satisfying and keeps you full for a long time. Try the recipe and see for yourself. | Healthy Food Recipes | simplyanchy.com

Did you enjoy this recipe? I would like to hear what you think in the comments below. If you make it don’t forget to post it on Instagram and tag me @simply.anchy, because I love to see all of your kitchen creations. Also be sure to follow me on Instagram, Pinterest and Facebook, so that you never miss any of my recipes and posts.

Xoxo,

signature | Healthy Food Recipes | simplyanchy.com

Leave a Reply

Be the First to Comment!

Notify of
avatar